Weigh In record (no journal entry) for 11 September 2020
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61.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1173 kcal
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Fat: 40.27g | Prot: 65.83g | Carbs: 141.80g.
Breakfast: Pisang, Telur, Quaker Oat. Lunch: Pepaya, Sayur Asem, Ikan Layang, Ikan Lele, Nasi Putih, Sambal rawit mentah bella. Dinner: Telur Rebus, Bawang Putih Bubuk, Kaldu Jamur, ABC Kecap Manis, Kikkoman Bulgogi Sauce, Steak Daging Sapi. more...
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Losing 2.8 kg a Week
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BellaAnggra's Weight History
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