Weigh In record (no journal entry) for 11 September 2020
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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872 kcal
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Fat: 39.68g | Prot: 51.87g | Carbs: 78.69g.
Breakfast: Susu, Tango Wafer Chocolate. Lunch: Bango Kecap Manis, Sambal Goreng, Kerupuk Makanan Ringan, Mentimun (Kupas), Ikan Gurame, Tempe Orek, Bihun Goreng, Nasi Putih. Dinner: Ikan Gurame, Gado Gado. Snacks/Other: Rempeyek, Kue Lumpur, Rempeyek. more...
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Losing 0.7 kg a Week
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caesaratna's Weight History
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