Weigh In record (no journal entry) for 11 September 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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540 kcal
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Fat: 22.92g | Prot: 23.11g | Carbs: 60.93g.
Breakfast: Egg and Cheese Sandwich . Lunch: Yoguruto Yogurt, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.4 kg a Week
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naj.dietdiary's Weight History
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