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ya tuhan demi apa naik lagi
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65.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1082 kcal
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Fat: 32.52g | Prot: 19.52g | Carbs: 180.65g.
Breakfast: Frisian Flag Purefarm Ketan Hitam. Lunch: Quaker Oat, Cheetos Jagung Bakar (18g). Snacks/Other: Crackers, Yam , Bango Kecap Manis, Regal Marie Duo. more...
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Gaining 0.3 kg a Week
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Alyaa Zahraa's Weight History
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