Weigh In record (no journal entry) for 11 September 2020
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70.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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448 kcal
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Fat: 14.30g | Prot: 28.70g | Carbs: 51.40g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. more...
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Gaining 0.7 kg a Week
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sunkiss312's Weight History
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