Weigh In record (no journal entry) for 11 September 2020
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90.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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529 kcal
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Fat: 31.45g | Prot: 30.96g | Carbs: 29.80g.
Breakfast: Белебеевский Сыр Белебеевский, Каравай Хлеб Дарницкий, Яичница, Латте 3,2, Болгарский Перец. more...
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Losing 2.1 kg a Week
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