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【遇見更美好的自己】
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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949 kcal
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Fat: 18.77g | Prot: 69.98g | Carbs: 122.10g.
Breakfast: 義美 古早傳統無糖豆奶, 橙子, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 全聯 卜蜂輕食沙拉胸, 芭樂, 羽衣甘藍, 玉米筍, 四季豆, 秀珍菇, 煮熟的椰菜花（冷凍，烹飪中不加油）. Dinner: 全家 燕巢珍珠芭樂, 7-11 茶葉蛋. Snacks/Other: 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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yoyoilove1022's Weight History
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