Weigh In record (no journal entry) for 11 September 2020
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52 kg
Lost so far: 3.8 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1306 kcal
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Fat: 56.42g | Prot: 80.25g | Carbs: 114.41g.
Breakfast: 總統牌 無鹽奶油, 全麥土司, 全家 大杯冰拿鐵, 煎雞蛋. Dinner: 蝦仁, 家樂福 牛肉片, 白飯, 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 酷覓星 香鬆起士糙米捲. more...
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Gaining 0.7 kg a Week
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doris8023's Weight History
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