Weigh In record (no journal entry) for 31 January 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1730 kcal
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Fat: 49.10g | Prot: 104.44g | Carbs: 228.74g.
Breakfast: Coconut Powder, Persimmon, Соя , Геркулес Ашан, Россия Щедрая Душа Какао-Порошок Российский, Шоколадка, Арахис Паста Китай. Lunch: Hungrow Масло Оливковое, Prime Star Борщ, Ашан Хлебцы. Dinner: Каждый День Гречка Отварная, Макароны Амар, Egg. Snacks/Other: Савушкин Продукт Творог 0%, FITKIT Protein Cake Двойной Шоколад - Double Chocolate, не Молоко Овсяное Молоко 1,5%, Banana, Ostrovit WPC80.Eu. more...
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Gaining 1.0 kg a Week
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aza-azaliya's Weight History
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