Weigh In record (no journal entry) for 11 September 2020
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1078 kcal
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Fat: 47.93g | Prot: 46.42g | Carbs: 111.74g.
Lunch: Stuvade Makaroner, Coop Stekta Köttbullar. Snacks/Other: AXA Havregryn . more...
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Gaining 3.5 kg a Week
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jan.lundby's Weight History
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