daisylongga's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

56.2 kg Lost so far: 40.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

866 kcal

Fat: 32.63g | Prot: 63.38g | Carbs: 76.77g. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Chatime Hazelnut Milk Tea, Meat with Barbecue Sauce. more...

1414 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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daisylongga's Journal, 11 Sep 20

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daisylongga's Weight History