Weigh In record (no journal entry) for 11 September 2020
|
56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1478 kcal
|
Fat: 51.37g | Prot: 62.51g | Carbs: 191.21g.
Lunch: 統一 麥香奶茶, 全家 大滿足麻醬涼麵. Dinner: 全家 蒸蛋, 飯, 炒高麗菜. Snacks/Other: 全家 蒸蛋, 福樂 自然零原味優格. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chhayaaaaa's Weight History
|