Weigh In record (no journal entry) for 11 September 2020
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77 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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871 kcal
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Fat: 36.60g | Prot: 53.02g | Carbs: 79.47g.
Breakfast: Bjorg Pain Complet de Seigle, Café au Lait. Lunch: Melon, Carrefour Baguette Meunière, Charal Carpaccio Parmesan. more...
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Losing 0.1 kg a Week
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