Weigh In record (no journal entry) for 11 September 2020
|
65.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1505 kcal
|
Fat: 31.85g | Prot: 84.56g | Carbs: 208.85g.
Breakfast: Wasa Husman, Mills Kaviar, Bløtkokt Egg. Lunch: Tomater, Gulrøtter, Coop Torskeloin. Dinner: Kidneybønner (Hermetisert), Sopps Fullkornspasta. Snacks/Other: Meny Sjokoladeboller, Polarbrød Fullkorn. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|