Weigh In record (no journal entry) for 11 September 2020
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1381 kcal
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Fat: 57.89g | Prot: 43.07g | Carbs: 163.26g.
Breakfast: La Boulangère Pains du Monde Libanais, Tomates Cerises, Paysan Breton Fromage Fouetté Madame Loik Nature, Oeuf Mollet. Lunch: Picard Tarte au Citron, Picard Bouchées de Légumes, Picard Gratin Pomme de Terre, Oignon, Comté. Snacks/Other: Nestlé Grand Chocolat Caramel Pointe de Sel. more...
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Gaining 1.1 kg a Week
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