Ilaria Ramundo's Journal, 11 Sep 20

Weigh In record (no journal entry) for 11 September 2020
55.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
1614 kcal Fat: 36.27g | Prot: 77.96g | Carbs: 239.52g.   Breakfast: Quaker Cruesli Chocolate, Kalos Yogurt Greco (Vaniglia). Lunch: Ape Gaia Riso Nerone Integrale Bio, Lidl Macinato di Fesa di Tacchino, Sedano. Dinner: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Zucchine, Biorì Fusilli con Farina di Piselli. Snacks/Other: Milbona Bevanda di Riso, Quaker Cruesli Chocolate, Pere, Melone. more...
Losing 0.7 kg a Week

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Ilaria Ramundo's Weight History


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