Weigh In record (no journal entry) for 11 September 2020
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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352 kcal
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Fat: 3.28g | Prot: 14.64g | Carbs: 64.38g.
Breakfast: Alfamart Ikan Pindang, Sup Sayur Vegetarian (Disiapkan dengan Air), Kue Bolu, Nasi Putih. more...
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Losing 0.2 kg a Week
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femylestari30's Weight History
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