Weigh In record (no journal entry) for 11 September 2020
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80.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2036 kcal
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Fat: 94.24g | Prot: 48.71g | Carbs: 192.33g.
Breakfast: Alpro Leche de Almendras Original, Café. Lunch: Nestlé Chocolate Extrafino, Carrefour Queso para Untar Clasico, La Gergaleña Tomate Natural Rallado, Fresh Mix Guacamole Suave, Recondo Pan Tostado Integral. Dinner: Telepizza Carbonara. Snacks/Other: Mahou Cerveza Clásica, Mahou Cerveza Clásica, Red Bull Red Bull. more...
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Losing 2.8 kg a Week
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litosclimbing's Weight History
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