sirdoll's Journal, 20 Oct 17

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Weigh In record (no journal entry) for 20 October 2017

45.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

668 kcal

Fat: 37.00g | Prot: 27.76g | Carbs: 70.12g. Breakfast: PF Pechuga Pavo Asada (31g). Lunch: Yemita Huevo, Yemita Huevo. Dinner: Jumbo Palta Hass, Lider Pan Amasado . Snacks/Other: Tostaduria Talca Mani Confitado con Sesamo. more...

1179 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 20 minutes. more...

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sirdoll's Journal, 20 Oct 17

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sirdoll's Weight History