Weigh In record (no journal entry) for 11 September 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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3044 kcal
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Fat: 104.40g | Prot: 153.44g | Carbs: 354.56g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Lovilio Grana Padano , Salade Verte, Tomates, Oignons, Pomme, Primadonna Huile D'olive Vierge Extra D'espagne, Envia Fromage Blanc 2,9%, Champignons, Lidl Steak Haché, Golden Sun Riz Basmati. Dinner: Courgette, Pomme, Freshona Haricots Verts Surgelé, Tomates, Primadonna Huile D'olive Vierge Extra D'espagne, Casino Cacao Poudre, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine , Oeuf, Fruit Rouges Fruit Rouge , Bjorg Lait d'amande sans Sucres Ajoutés, Maizena Maizena. Snacks/Other: Lindt Excellence 100%, Grillon d'Or Coen Flakes Nature, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Grillon d'Or Riz Soufflé. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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