Weigh In record (no journal entry) for 11 September 2020
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59.6 kg
Lost so far: 6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1858 kcal
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Fat: 76.58g | Prot: 74.04g | Carbs: 234.04g.
Breakfast: Taro Leaves (with Salt, Steamed, Cooked) , Tempeh (Cooked) , Fried Tofu , Nasi Putih. Lunch: Nasi Putih, Fried Tofu , Tempeh (Cooked) , Taro Leaves (with Salt, Steamed, Cooked) . Dinner: Orange, Noodles (Fat Added in Cooking), Bakwan, Taro Leaves (with Salt, Steamed, Cooked) , Fried Tofu , Nasi Putih. Snacks/Other: Campina Hula Hula Kacang Hijau. more...
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Losing 2.1 kg a Week
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annisanurekaa's Weight History
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