Weigh In record (no journal entry) for 07 August 2013
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61.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 65.56g | Prot: 35.76g | Carbs: 282.26g.
Breakfast: Digestive Chocolate, Zabfalatok. Lunch: Pasta mit Käse- und Fleischsoße, Celebrations, Marmelade, Weißbrot, Rindfleisch-Nudelsuppe. Dinner: Roter Tafelwein. Snacks/Other: Celebrations, Giotto, Celebrations, Alpenmilch Schokolade. more...
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2356 kcal
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Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Driving - 30 minutes, Housework - 4 hours, Resting - 13 hours and 45 minutes, Sleeping - 5 hours. more...
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Gaining 1.1 kg a Week
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