Weigh In record (no journal entry) for 11 September 2020
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61.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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905 kcal
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Fat: 30.12g | Prot: 26.67g | Carbs: 133.45g.
Breakfast: Panquecas Simples, Toddy Toddy Pronto. Dinner: Suco de Cupuaçu com Açúcar, Ovo Cozido, Sadia Salsicha de Frango, Alface, Pepino (Descascado). Snacks/Other: Suco de Cupuaçu com Açúcar, Embaré Bala de Caramelo, Fazendinha Bananada, Santa Helena Paçoquita (15g). more...
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1654 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gabrielasouza2's Weight History
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