Weigh In record (no journal entry) for 11 September 2020
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2604 kcal
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Fat: 68.75g | Prot: 66.04g | Carbs: 435.08g.
Breakfast: Gekochtes Ei, Kaufland Hähnchenbrustfilet, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Marzipan, Gekochtes Ei. Dinner: Gartenkrone Pfannengemüse Rustikale Art. Snacks/Other: Haribo Tropifrutti, Aldi Milch 1,5%, Normaler Kaffee. more...
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2404 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 45 minutes, Vacuuming - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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evamartina's Weight History
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