Weigh In record (no journal entry) for 11 September 2020
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102.4 kg
Lost so far: 1.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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859 kcal
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Fat: 12.07g | Prot: 59.15g | Carbs: 136.04g.
Breakfast: Leão Chá de Hortelã, Excelsior Peito de Frango Defumado, Bauducco Torrada Multigrãos. Lunch: Tomates, Alface, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Bauducco Torrada Multigrãos, Vono Sopa Mandioquinha com Cebola e Salsa. Snacks/Other: Mamão Papaia. more...
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Losing 0.9 kg a Week
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Viviane Sic's Weight History
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