Weigh In record (no journal entry) for 11 September 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 September 2020:
|
763 kcal
|
Fat: 42.44g | Prot: 55.89g | Carbs: 48.58g.
Breakfast: Telur Rebus Lunak. Lunch: Kacang Sangrai Kering (tanpa Garam) , Sayuran Rebus (tanpa Daging), Bayam Dimasak (dari Segar), Buncis, Tempe Rebus, Telur Dadar, Telur Rebus Lunak. Snacks/Other: Telur Dadar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisyaharahap's Weight History
|