Weigh In record (no journal entry) for 11 September 2020
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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795 kcal
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Fat: 43.73g | Prot: 34.67g | Carbs: 69.05g.
Breakfast: Pan, Fresas, Huevo Frito sin Grasa. Lunch: Frijoles Cocidos, Tocino, Huevo Frito sin Grasa, Aguacate. Dinner: Zenú Salchichón Cervecero, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Snacks/Other: Arándanos, Agua. more...
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Losing 0.5 kg a Week
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natalyzaa's Weight History
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