Weigh In record (no journal entry) for 11 September 2020
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59.7 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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3401 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Driving - 40 minutes, Apple Health - 13 hours and 20 minutes. more...
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Losing 2.2 kg a Week
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MsNormaJean's Weight History
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