Weigh In record (no journal entry) for 11 September 2020
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92.5 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2020:
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1265 kcal
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Fat: 59.84g | Prot: 60.10g | Carbs: 120.83g.
Breakfast: Whole Earth Smooth Peanut Butter with no added sugar, Actimel Fat Free Yoghurt Drink, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Lunch: Ice Pop Filled with Ice Cream, Gosh Veggie Sausages, Kingsmill Kingsmill Medium Sliced 50/50 Bread, Ricotta Cheese, Potato, Carrots, Egg, Olive Oil. Snacks/Other: Alpro Unsweetened Oat Milk, Strawberries, Blackberries, Bulk Powders Pure Whey Protein Chocolate, Almonds, Walnuts. more...
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steady weight
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sritaanonima's Weight History
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