Weigh In record (no journal entry) for 11 September 2020
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71 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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852 kcal
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Fat: 47.31g | Prot: 39.66g | Carbs: 66.37g.
Breakfast: Manteiga (com Sal), Bauducco Fermentação Natural Grãos Clássicos , Ovo Mexido, Pão Francês. Lunch: Homus, Molho Caesar para Saladas, Salmão. Snacks/Other: Mousse de Maracujá. more...
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Gaining 0.9 kg a Week
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aledaidone's Weight History
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