Weigh In record (no journal entry) for 11 September 2020
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1086 kcal
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Fat: 31.94g | Prot: 64.62g | Carbs: 139.85g.
Breakfast: Huevo Duro, Hellmann's Mayonesa Light, La Selecta Pan de Molde Integral. Lunch: Colun Leche Entera, Plátano, Lomo de Cerdo , Repollo, Papa Cocida. Dinner: Daily Fresh Ave Mayo, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Nestlé Cereal Fitness Miel y Almendras , En Linea Barra de Cereal con Almendra y Coco. more...
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Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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