Weigh In record (no journal entry) for 11 September 2020
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94.7 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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483 kcal
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Fat: 22.16g | Prot: 27.44g | Carbs: 47.03g.
Breakfast: Fried Egg. Lunch: Crystal Farms Mozzarella String Cheese Sticks. Dinner: Trader Joe's Tuna Salad. Snacks/Other: Snyder's of Hanover Braided Twists Honey Wheat, Wonderful Halos Mandarin Oranges. more...
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Gaining 3.2 kg a Week
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jojo1956's Weight History
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