Weigh In record (no journal entry) for 11 September 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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698 kcal
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Fat: 23.08g | Prot: 38.22g | Carbs: 84.24g.
Breakfast: Колбаса Докторская, Батон, Сыр Российский, Сахар, Кофе (из Молотых Зерен). Lunch: Кунжутное Масло (Тахини), Печень Говяжья, Чечевица Вареная, Каша Рисовая. Dinner: Яблоко. more...
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Gaining 0.4 kg a Week
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🌺 yuliya 's Weight History
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