Weigh In record (no journal entry) for 11 September 2020
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94.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1399 kcal
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Fat: 41.55g | Prot: 78.22g | Carbs: 201.34g.
Breakfast: Natural Good Shape Alimento Líquido con Coco, McCormick Mayonesa Reducida en Grasa, Nutribits Lechuga Orejona, Apio, Ley Champiñones, Mazatún Atún en Agua, Patata Cruda, Zanahoria, Chayote, Aceite de Oliva Extra Virgen. Lunch: Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Ley Champiñones, Mazatún Atún en Agua, Nutribits Lechuga Orejona, McCormick Mayonesa Reducida en Grasa, Chayote, Zanahoria, Patata Cruda, Apio. Dinner: Avena 1 Hojuelas de Avena 100% Natural e Integral, Piña, Leche de Soya con Sabor a Chocolate, Papayas, Herbalife Batido. Snacks/Other: Durazno, Durazno, Naranjas. more...
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Losing 1.0 kg a Week
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ElizabethMex73's Weight History
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