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1lb down need to work out
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133.1 kg
Lost so far: 0.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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618 kcal
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Fat: 38.00g | Prot: 45.53g | Carbs: 30.79g.
Breakfast: Spinach , Kraft Mayo, Turkey Wing (Skin Eaten). Lunch: Cooked Collards (Fat Added in Cooking), Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 1.6 kg a Week
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Prescious 1's Weight History
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