Weigh In record (no journal entry) for 12 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1976 kcal
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Fat: 76.84g | Prot: 101.33g | Carbs: 221.85g.
Breakfast: Biokul Yogurt Strawberry Flavor, Monster Tropical Muesli, Petis, Tahu Kukus, Soylicious Soybean Milk Unsweetened, Monster Tropical Muesli, Soylicious Soybean Milk Unsweetened. Lunch: Kecambah, Tahu Kukus, Kaldu Sapi, Nasi Putih, Bakso Daging Sapi. Dinner: Brownies, Bakso Daging Sapi. Snacks/Other: Jus Tomat dan Sayuran (Sodium Rendah). more...
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Losing 0.7 kg a Week
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dinarosma's Weight History
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