Weigh In record (no journal entry) for 11 September 2020
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75 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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511 kcal
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Fat: 32.17g | Prot: 41.09g | Carbs: 15.09g.
Breakfast: Danone Yoghurt Vitalinea Manzana. Lunch: Zumo de Limón, San Rafael Salchicha de Pavo. Dinner: Jitomate, Lala Crema, McCormick Mayonesa (10g), Dolores Atún en Aceite. more...
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Losing 1.0 kg a Week
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esmeeoww's Weight History
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