Weigh In record (no journal entry) for 12 September 2020
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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662 kcal
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Fat: 17.93g | Prot: 26.04g | Carbs: 86.37g.
Dinner: Teh Manis, Keripik Kentang, Hoka Hoka Bento Chicken Katsu, Nasi Putih. more...
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Losing 1.9 kg a Week
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diah5906's Weight History
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