Weigh In record (no journal entry) for 12 September 2020
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47.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1820 kcal
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Fat: 46.18g | Prot: 116.38g | Carbs: 234.56g.
Breakfast: Bread, Guava, Plain Yogurt. Lunch: Regal Marie Biscuits, Egg, White Rice, Chicken Breast. more...
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Gaining 2.8 kg a Week
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dninditya's Weight History
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