Weigh In record (no journal entry) for 30 January 2009
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106.8 kg
Lost so far: 5.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2009:
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773 kcal
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Fat: 60.53g | Prot: 37.22g | Carbs: 26.71g.
Breakfast: coffee, Sugar Free French Vanilla, laughing cow cheese. Lunch: shrimp, ranch dressing, banana peppers, avocado, lettuce. more...
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Losing 1.6 kg a Week
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jules_e1's Weight History
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