Weigh In record (no journal entry) for 11 September 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2208 kcal
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Fat: 77.88g | Prot: 115.05g | Carbs: 260.89g.
Breakfast: Colun Queso Fresco, Fuchs Pan Molde Integral, Nescafé Vainilla Latte. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido), Trattoria Aceite de Oliva Extra Virgen, Apio. Dinner: Marraqueta sin Miga, Trattoria Aceite de Oliva Extra Virgen, Huevo Revuelto, Nescafé Tradición, Svelty Leche Descremada en Polvo. Snacks/Other: Costa Donuts Chocolate Blanco, Oreo Bolita, Plátano. more...
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1750 kcal
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Exercise:
Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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SofiaVRX's Weight History
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