islahunnikmah's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
62 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
602 kcal Fat: 30.58g | Prot: 30.01g | Carbs: 57.41g.   Breakfast:  Telur Rebus. Lunch:  Telur Rebus. Dinner:  Telur Rebus. Snacks/Other:  Jeruk,  Pisang,  Kopi Espresso,  Kacang Rebus. more...

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islahunnikmah's Weight History


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