Weigh In record (no journal entry) for 12 September 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1062 kcal
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Fat: 45.85g | Prot: 72.42g | Carbs: 89.49g.
Breakfast: Sunco Minyak Goreng, Putih Telur Matang. Lunch: Ansell Brown Sugar, Kangkung, Sari Roti Roti Tawar Gandum (2), Telur Rebus, Pepaya. Dinner: Roma Malkist Crackers (2), Rebo Kuaci Original, Mie Sedaap Mie Goreng, Solaria Chicken Cordon Blue. more...
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Losing 2.1 kg a Week
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Cicita Sinta's Weight History
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