Weigh In record (no journal entry) for 12 September 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1311 kcal
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Fat: 48.52g | Prot: 79.53g | Carbs: 146.91g.
Breakfast: Cincau Hijau, Roti Goreng. Lunch: Tahu Goreng, Sayur Asem, Pepes Tahu, Ikan Cakalang, Nasi Jagung. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Edamame. more...
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Losing 0.3 kg a Week
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Hani buny's Weight History
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