Weigh In record (no journal entry) for 12 September 2020
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52.2 kg
Lost so far: 3.6 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1557 kcal
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Fat: 82.71g | Prot: 48.03g | Carbs: 156.18g.
Breakfast: 煎雞蛋, 全家 大杯冰拿鐵, 全麥土司. Dinner: 愛麵族 美濃板條, 白蘿蔔, 米血糕, 甜不辣. Snacks/Other: 蛋塔, 樂天 (Lotte) 巧克力派, 百香果, 樂事 (Lay's) 原味洋芋片, 義美 義美小泡芙（巧克力）. more...
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Gaining 1.4 kg a Week
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doris8023's Weight History
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