Weigh In record (no journal entry) for 12 September 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1466 kcal
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Fat: 39.95g | Prot: 93.78g | Carbs: 181.83g.
Lunch: 統一 麥香奶茶, 全家 健身雞肉餐盒. Dinner: 飯, 全聯 豬後腿肉, 湯, 冬瓜. Snacks/Other: OK便利店 起司火腿蛋吐司, 雞蛋(整個), 康寶 火腿玉米濃湯 (14,8克). more...
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Losing 2.1 kg a Week
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Chhayaaaaa's Weight History
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