Weigh In record (no journal entry) for 04 August 2013
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1943 kcal
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Fat: 90.99g | Prot: 77.85g | Carbs: 204.57g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Baby Leaf Lambs Lettuce, Feta Cheese, Wild Rocket, Green Giant Sweetcorn, Carrots, Cucumber (with Peel), Cherry Tomatoes, Sainsbury's Mackerel Pate, Sainsbury's Caramelised Onion Houmous. Dinner: Tesco Single Cream, British Smoked Streaky Bacon Rashers, Shallots, Butter, Waitrose Parmigiano Reggiano Cheese, Linguine, Garlic, Egg. Snacks/Other: Terry's Chocolate Orange Bar, Apples, Nectarines. more...
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2244 kcal
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Exercise:
Running - 10/kph - 40 minutes, Sitting - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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WhatKatieDid's Weight History
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