Weigh In record (no journal entry) for 12 September 2020
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87.5 kg
Lost so far: 18.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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221 kcal
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Fat: 11.57g | Prot: 15.17g | Carbs: 14.06g.
Breakfast: Молком Молоко 2,5%, Простоквашино Сметана 15%, Сырники Домашние. more...
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Losing 0.1 kg a Week
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Tanyakot1's Weight History
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