Weigh In record (no journal entry) for 12 September 2020
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99.6 kg
Lost so far: 8.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1522 kcal
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Fat: 79.47g | Prot: 98.90g | Carbs: 105.22g.
Breakfast: Auchan Lait Écrémé, Carrefour Mascarpone, Kiwi, Flocons d'Avoine. Lunch: Myrtilles, Grenade, Grand Frais Mangue , Kiwi, St Mamet Ananas Tranches, Saumon, Avocat, Huile d'Olive, Priméal Fèves, Oeuf. Dinner: Lidl Lait Écrémé, Bjorg Galettes de Riz Complet, Prunes, Soignon Fromage de Chèvre , Galbani Mascarpone, Petit Navire Thon au Naturel. Snacks/Other: Mayonnaise Légère, Huile Végétale de Colza, Poivrons Rouges Doux, Blanc de Poulet, Carrefour Amandes Décortiquées. more...
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Losing 4.2 kg a Week
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Macha Borgo's Weight History
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