Weigh In record (no journal entry) for 12 September 2020
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124 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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238 kcal
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Fat: 8.16g | Prot: 11.62g | Carbs: 28.23g.
Breakfast: Buko Frischkäse Meerrettich, Aldi Roggenmischbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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Gaining 0.6 kg a Week
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gabrys-jersleben's Weight History
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